Pop goes the shoulder– now what?
If you are worried you have a shoulder dislocation, don’t panic, but do get specialized care right away.
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5 knee braces to consider
Knee braces can provide support to the knee joint. People may find these products beneficial following surgery or injury.
Dissecting how pitching affects the glenohumeral joint
A new study has tackled the subtle, but no less important topic of baseball pitching stressors on the glenohumeral joint. According to the study authors, "Long-term pitching activity changes the stress distribution across the glenohumeral joint surface; however, the influence of competitive level on stress-distribution patterns remains unclear."
Don’t let shoulder pain sideline your summer
Shoulders are among the most frequently injured joints in the body, with the main culprit stemming from the rotator cuff, the part of the shoulder that allows you to lift and rotate your arms. Over 3 million Americans each year are affected by rotator cuff problems.
Yoga Moves to Improve Hip Health
Protect yourself from pain and disability with simple exercises you can do at home