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  • 5 Reasons Your Knee Still Hurts After Arthroscopy

    Arthroscopic knee surgery is used to treat knee conditions, including cartilage injuries, meniscus tears, and ligament problems. Because it uses several small incisions rather than a large one, people tend to return to their activities more quickly and with less pain. But that's not true for everyone.

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  • Isometric Shoulder Exercises

    Isometric exercise is a type of exercise in which you contract certain muscles without any other movement. A physical therapist may prescribe isometric shoulder exercises if you have pain or need to regain normal shoulder range of motion, strength, and/or mobility.

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  • Both high- and low-dose exercise therapy found to be beneficial for knee osteoarthritis

    Researchers from Karolinska Institutet have compared high dose exercise therapy versus low dose in patients with symptomatic knee osteoarthritis. The study published in the journal Annals of Internal Medicine show that both groups had similar results.

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  • What Is Hip Dysplasia?

    Hip dysplasia is a condition that occurs when the hip socket (acetabulum) is too shallow to fully support the ball of the hip joint, called the femoral head. This typically affects a developing fetus, a condition called congenital hip dysplasia or developmental dysplasia of the hip (DDH).

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  • What to know about shoulder arthritis

    Shoulder arthritis refers to damage to the cartilage in the shoulder joint. It usually results from wear and tear on cartilage due to aging or injury, such as a fracture.

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