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Dr Richard Seldes, Hip, Knee, Elbow & Shoulder Surgeon, New York, Hackensack, Englewood, Queens, North Jersey » Blog

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  • How Fast Can Young TKA Patients Get Back to Sports?

    Posted on: 29-Jan-2025

    That’s the question a team of Cleveland Clinic and Case Western Reserve researchers tried to answer with a systematic review of the literature. The team was hoping to quantify to determine rates, timelines, and prognostic factors which can determine how fast young TKA patients return to work and / or return to sports. Their work, “Return to Sports and Return to Work After Total Knee Arthroplasty: A Systematic Review and Meta-Analysis,” was published in The Journal of Bone and Joint Surgery on July 27, 2023.

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  • How to Wear a Shoulder Sling

    Posted on: 30-Oct-2024

    A shoulder sling keeps your arm against your body and prevents you from moving it too much. However, if you wear a shoulder sling the wrong way, you might slow healing or injure your arm more.

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  • No More Knee Pain: The Best Running Shoes for Pain-Free Runs

    Posted on: 30-Oct-2024

    There's nothing worse for a runner than feeling motivated to hit the roads, but not being able to because of an injury. "Runner's knee" is a general term that encompasses a few different conditions that can cause knee pain from running.

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  • 10 Strengthening Exercises for Hip Bursitis

    Posted on: 30-Oct-2024

    Previously, researchers thought that hip bursitis was the primary cause of lateral or side hip pain. Now, experts know that greater trochanteric pain syndrome (GTPS) is a more accurate explanation.

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  • Muscle tissue changes could be driving sex-based injury risk, say physiologists

    Posted on: 30-Oct-2024

    Differences in the way muscles respond to stress could help explain why certain sports injuries are more common in women compared to men, and vice versa, new research suggests.

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