Head back safely to school sports with this expert advice
Exercise habits form early and pay off for life, said Dr. Benjamin Levine, director of the Institute for Exercise and Environmental Medicine at Texas Health Presbyterian Hospital in Dallas.
Blog
What Causes Neck and Shoulder Pain?
The neck and shoulders are complex and interconnected areas, and medical problems that affect one often affect the other, as well.
Is Walking Good for Hip Arthritis?
Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking.
Common to Serious Arm Pain Causes
Arm pain can be in the upper or lower arm. You may feel arm pain on the outside of your shoulder. Arm pain can also travel further down the arm toward the elbow.
Ready, set, go: New study shows how marathon running affects different foot muscles
With the current trend of fitness consciousness, many people have taken up long-distance running as a part of their exercise regime. They also participate in various local, national, and global marathons. But marathon running can lead to muscular fatigue and damage in the foot muscles, which can in turn lead to chronic pain or injuries.